Chicken Tawook is a healthy, wholesome Lebanese grilled chicken marinated with yogurt, lemon, garlic and spices. The yogurt acts as a meat tenderizer and helps with breaking down the protein and making it succulent @sarchakra
PREP TIME: 40 mins
COOK TIME: 8 mins
YIELDS: 3
Ingredients
- Chicken boneless, skinless 2 cups
- Vegetable oil 1 tbsp
- Garlic Salt to taste
- Black pepper 2 tsp
- Greek Yogurt 3 tbsp
- Paprika 2 tsp
- Cinnamon 1 tsp
- Tomato paste 1 tbsp
- Garlic paste 1 tbsp
- Turmeric 2 tsp
- Lemon juice 2 tbsp
- Vinegar 2 tbsp
- Oregano 2 tsp
- Olive oil 1 tbsp
- Lemon juice 1 tbsp
Method
- Add all the ingredients above except chicken in a bowl. Mix to combine to a smooth consistency.
- Add the chicken. Marinate for at least ½ hour.
- Heat the air fryer to 390°F for 4 minutes. Place chicken in the air fryer basket in one layer.
- Cook for 4 minutes. Flip the other side and cook for an additional 4 mins.
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