This is a fragrant beetroot curry with South Indian flavors of curry leaves, tamarind and coconut milk. It is comfort food at its best. The sauce is smooth, creamy and full of subtle flavors. Serve this with rice or with idli @sarchakra
PREP TIME: 10 mins
COOK TIME: 40 mins
YIELDS: Serves 5
Ingredients
- Beet root 3
- Coconut oil 1 tbsp
- Onion 1, chopped
- Garlic 3 cloves, finely chopped
- Mustard seeds 1 tsp
- Asafetida a pinch
- Whole dried red chilies 2-3
- Curry leaves a handful
- Tamarind powder 2 tsp
- Red chili powder 2 tsp
- Coriander powder 1 tbsp plus for garnish
- Turmeric 2 tsp
- Tomato 1, chopped
- Coconut cream ½ cup
Tadka
- Coconut oil 1 tsp
- Mustard seeds 1 tsp
- Curry leaves 10
- Asafetida a pinch
- Whole dried red chilies 2
Method
- Wash beetroots and peel the skin. Cut in quarters. Boil in the pressure cooker with water for 5-6 whistles. Cool and chop into small pieces (see notes).
- Heat coconut oil. Temper with asafetida, mustard seeds, whole dried red chilies and curry leaves. Let it splutter.
- Add chopped onions and garlic. Sauté till onion becomes translucent. Add spice powders – coriander powder, red chili powder and turmeric powder. Sauté for a minute.
- Add in chopped beetroot. Sauté.
- Dissolve tamarind powder in 1 cup of water. Add into the beetroot. Season with salt. Cover and cook till nearly done.
- Add in chopped tomatoes. Using a masher gently mash the beetroot pieces. Cook till tomato is cooked into the sauce. Add coconut cream and stir.
- Prepare the tadka. In 1 tsp of coconut oil, temper the tadka ingredients till aromatic. Pour tadka on the beetroot. Sprinkle some coriander powder. Serve beetroot curry with rice.
Notes
Do not discard the beetroot water. I love to just drink it- it is sweet and deep red and tastes so refreshing. You could mix it in smoothies, cold drinks or you could use it to color your buttercream. It becomes a gorgeous pink color that will leave your guests wondering what magic ingredient you used in your buttercream.











This does look tasty.
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It is delicious, thanks so much 🙂
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Is it a popular dish?
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Try it some time 🙂
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Sarchakra, does it matter what chili pepper is used to produce the chili powder that this recipe calls for?
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If you want color then Kashmiri chili powder available in Indian groceries. If you want it spicy regular red chili works 🙂
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Sarchakra, thank you for the suggestion. I am enjoying your blog.
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Thank you for your support 🙏
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Sarchakra, I have never sampled this particular recipe. Does it have a strong beet flavor?
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Due to the coconut milk the flavors are quite subtle. Beet does not have a strong flavor in my opinion but it is the prominent item in this recipe :-))
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Would the flavor of the beets be detectable?
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Yes. Beet doesn’t have a strong flavor unless you absolutely dislike it 🙂
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I like the taste of beets. The reason for my inquiry is if there was anything that could affect the flavor of the beets or not.
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No coconut milk and beets go pretty well together.
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that is good to know.
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Sound like a tasty curry with the beets and such a lovely colour!
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Thanks so much
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Thanks so much. It has amazing depth of flavor but is subtle.
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Thank you 🙏
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