Chipotle Bowl

This is a super healthy recipe with a lot of vegetables and chipotle seasoned chicken breast cooked with a little bit of oil. I usually serve this with a small amount of chipotle ranch dressing @sarchakra

COOK TIME: 15 mins

PREP TIME: 10 mins

YIELDS: Serves or makes 2

Ingredients

  • Chicken breast 1 cup, cut into small pieces 
  • Oil 1 tbsp 
  • Salt
  • Chipotle chili pepper 3 tsp 
  • Garlic flakes 1 tsp 
  • Ground coriander 1 tsp 
  • Carrots 1, small, sliced 
  • Cucumber ½, sliced 
  • Beans ½ cup 
  • Red onion 1, small, sliced 
  • Broccoli florets ½ cup 
  • Red cabbage 3 tbsp, sliced 
  • Cheddar cheese sliced 
  • Lettuce 2 tbsp, chopped  
  • Lemon wedge 1 
  • Ranch dressing 2 tbsp 
  • Parsley 1 tbsp chopped 

Method

  • Marinate chicken breast with oil, 2 tsp chipotle, garlic flakes, ground coriander and salt. Keep aside for ½ hour. 
  • Heat pan and add chicken. There is no need to add any more oil as the chicken already was marinated with oil. Cook chicken on both sides till cooked. Remove. 
  • Keep aside. In the same oil add in beans.  
  • Sauté beans. Sauté broccoli for a few seconds. Keep aside. 
  • In a bowl put in chipotle seasoned chicken, cucumber slices, red onion slices, carrot slices, sliced red cabbage, lettuce, cheddar slices, lemon wedge and parsley. 
  • Mix together 1 tsp chipotle with ranch dressing. Serve with the salad. 

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