This is a super healthy recipe with a lot of vegetables and chipotle seasoned chicken breast cooked with a little bit of oil. I usually serve this with a small amount of chipotle ranch dressing @sarchakra
COOK TIME: 15 mins
PREP TIME: 10 mins
YIELDS: Serves or makes 2
Ingredients
- Chicken breast 1 cup, cut into small pieces
- Oil 1 tbsp
- Salt
- Chipotle chili pepper 3 tsp
- Garlic flakes 1 tsp
- Ground coriander 1 tsp
- Carrots 1, small, sliced
- Cucumber ½, sliced
- Beans ½ cup
- Red onion 1, small, sliced
- Broccoli florets ½ cup
- Red cabbage 3 tbsp, sliced
- Cheddar cheese sliced
- Lettuce 2 tbsp, chopped
- Lemon wedge 1
- Ranch dressing 2 tbsp
- Parsley 1 tbsp chopped
Method
- Marinate chicken breast with oil, 2 tsp chipotle, garlic flakes, ground coriander and salt. Keep aside for ½ hour.
- Heat pan and add chicken. There is no need to add any more oil as the chicken already was marinated with oil. Cook chicken on both sides till cooked. Remove.
- Keep aside. In the same oil add in beans.
- Sauté beans. Sauté broccoli for a few seconds. Keep aside.
- In a bowl put in chipotle seasoned chicken, cucumber slices, red onion slices, carrot slices, sliced red cabbage, lettuce, cheddar slices, lemon wedge and parsley.
- Mix together 1 tsp chipotle with ranch dressing. Serve with the salad.
sarchakra 