Oven Roasted Butternut Squash Rings showcases the vibrant flavors and textures of one of nature’s most versatile vegetables. It is a delightful and visually appealing way to enjoy the sweet and nutty flavors of this beloved autumn vegetable. A staple in fall and winter cooking, butternut squash is often used in soups and stews. Transforming it into rings and roasting them in the oven adds a whole new dimension to this beloved vegetable. The result is a dish that is not only visually stunning but also incredibly delicious. Don’t wait for autumn to enjoy this dish. The simplicity of the preparation allows the natural flavors of the butternut squash to shine through, making it a delightful canvas for experimentation and creativity. With its tender flesh and beautifully caramelized edges, a slightly crispy exterior that contrasts with the tender creamy interior, it is a combination of simplicity and elegance that will elevate any meal. This dish is a versatile canvas for culinary creativity. The possibilities are endless, allowing you to explore your culinary prowess and create unique and memorable meals. Check out the suggestions below on how to serve this in the Notes section @sarchakra
PREP TIME: 10 mins
COOK TIME: 30 mins
YIELDS: Serves 3
Ingredients:
- Butternut squash 1, medium
- Olive oil 3 tbsp
- Ground cumin 1 tsp
- Smoked paprika 2 tsp
- Salt to taste
- Pepper 2 tsp
- Garlic powder 2 tsp
- Fresh herbs (such as thyme or rosemary) for garnish (optional)
Method
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Cut the butternut squash crosswise into rings, about ½ inch thick. Scoop out the seeds and fibrous parts from the center of each ring.
- In a mixing bowl, toss the butternut squash rings with olive oil, ground cumin, smoked paprika, garlic powder, salt, and pepper, ensuring they are well coated.
- Arrange the seasoned rings on a greased baking sheet in a single layer.
- Roast in the preheated oven for approximately 25-30 mins, flipping them halfway through, until the edges are caramelized and the squash is tender.
- Garnish with fresh herbs before serving.
Notes
Creative and innovative ways to serve the Oven Roasted Butternut Squash Rings
Stuffed Butternut Squash Rings: Fill the center of each roasted butternut squash ring with a delicious savory stuffing of your choice, such as quinoa, feta cheese, dried cranberries, and fresh herbs. Bake for a few more minutes until the stuffing is heated through and enjoy a delightful and filling vegetarian meal.
Butternut Squash Ring Salad: Arrange the roasted squash rings on a bed of fresh mixed greens, such as arugula or baby spinach. Top with crumbled goat cheese, toasted nuts, pomegranate seeds and a tangy zesty balsamic vinaigrette for a refreshing and satisfying and wholesome salad.
Butternut Squash Ring Pizza: Use the roasted squash rings as a base for a unique and flavorful pizza. Top with your favorite ingredients, such as caramelized onions, crumbled bacon, goat cheese, and a drizzle of honey. Bake until the crust is crispy and the toppings are bubbly and golden.
Butternut Squash Ring Appetizers: Create bite-sized appetizers by topping the roasted squash rings with creamy goat cheese, caramelized onions, and a sprinkle of chopped fresh herbs. Serve them as an elegant and impressive starter for your next dinner party.
Butternut Squash Ring Platter: Arrange the roasted rings on a large platter, interweaving them with fresh herbs and edible flowers for an eye-catching centerpiece at your dinner table.
Butternut Squash Ring Sandwiches: Create a delicious sandwich by layering roasted butternut squash rings with cheese, caramelized onions, and arugula between slices of artisan bread.
Butternut Squash Ring Canapés: Top the roasted rings with creamy goat cheese, roasted red pepper, and a drizzle of honey for elegant and delectable canapés at your next cocktail party.
Butternut Squash Tacos: Use the roasted rings as a base for assembling delicious vegetarian tacos, topped with avocado, salsa, and a dollop of sour cream.
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